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6 Movements Fitness Studio

Offering individual and small group endurance, strength and mobility classes.

About

6 Movements is changing the way people work out, offering low impact/high intensity movement classes that build up the body, not break it down.

Classes

6M offers small group endurance, strength and mobility classes. Typical format includes alternating bursts of vigorous movement and active recovery, over short intervals, using heart rate biometric feedback. Classes are 45 minutes unless otherwise noted.

Membership

6M offers a variety of affordable payment options, including monthly plans, per class packages, and multi-month discounted plans.

To learn more about these and other options, visit our Membership page.

Join The Movement

6 Movements is changing the way people work out, offering low impact/high intensity movement classes that build up the body, not break it down.