Indoor Rowing

Rowing is an incredible low impact, highly effective, calorie burning strength and cardio workout. Whether you are new to the world of indoor rowing or have been ‘erging’ for years, this clinic will give you the tools you need to be a stronger, safer, and more efficient rower. Rowing is a repetitive, loaded movement and correct form and technique is absolutely necessary to prevent injury.

Come and be coached by Heather Alschuler, one of the best indoor rowing coaches in the country!

January 21, 2018        Indoor Rowing Clinic
April 15 , 2018            Indoor Rowing Clinic
July 22, 2018              Indoor Rowing Clinic
October 14, 2018        Indoor Rowing Clinic