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Studio & Equipment

The most effective fitness machine is the human body. At 6M, we move our bodies and challenge and assist it with Concept2 Rowers, Ski Ergs, TRX trainers, Kettlebells and functional fitness equipment’s like sleds, battle ropes and pull-up rigs. We take a little help from technology including heart rate monitors, onscreen displays and performance monitors. We add skilled coaches, fitness goal planning, a all in a colorful, comfortable studio and the result is a highly effective, enjoyable movement experience.